Mom's southern pecan pie Recipe
Mom's southern pecan pie Recipe
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Mom's southern pecan pie

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Mom's southern pecan pie Recipe
 
                          Mom's Southern Pecan Pie
 
 Recipe By     :
 Serving Size  : 10   Preparation Time :0:00
 Categories    : Desserts                         Pies-Dessert
                 Holiday                          Diabetic
                 Nuts/Seeds
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1                    unbaked pie shell
    1      cup           fruit sweetener -- see note
    1      envelope      plain gelatin
      1/3  cup           unsweetened apple sauce
    3      tbsp          water
    2      tbsp          cornstarch
    3                    eggs
    2      tsp           vanilla
    2      tbsp          very strong coffee or espresso
                         (prepared...not grounds)
   24                    pecan halves
 
 Directions
 Note: To make this fruit sweetener, mix together 1/2 cup frozen apple juice
 concentrate (thawed) and 1/2 cup granulated fructose.
 
 Prepare pastry and place in 9-inch pie pan. In large bowl, combine fruit
 sweetener, gelatin and apple sauce. Beat with electric mixer.
 
 In small bowl, blend water and cornstarch until smooth. Add cornstarch to
 fruit sweetener mixture and blend. Beat in eggs, one at a time. Stir in
 vanilla and coffee. Pour mixture into pie shell. Decorate top with pecan
 halves. Bake 30-40 minutes (until custard is set) at 375¯ F. Cool slightly
 before cutting.
 
 Nutritional Analysis:
 Yield:serves 10
 Per serving:
 211 Cal; 9g Fat; 28g Carbohydrate;
 3g Protein; 82mg Cholesterol; 69mg Sodium;
 Exchanges:1 fruit; 1 bread; 2 fat exchanges
 
 
 
                    - - - - - - - - - - - - - - - - - -
 
 
 Per serving (excluding unknown items): 944 Calories; 94g Fat (84% calories
 from fat); 12g Protein; 27g Carbohydrate; 55mg Cholesterol; 18mg Sodium

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Free recipe: Mom's southern pecan pie (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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