Fruit tart Recipe
Fruit tart Recipe
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Fruit tart

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Fruit tart Recipe
 
                                 Fruit Tart
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Low-cal                          Desserts
                 Fruits
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/3   c            Whole Wheat Flour
    1       T            Sugar
    2       T            Ice Water
    1       t            Cornstarch
    1       x            Kiwi, peeled and sliced
    1       c            Thinly sliced Strawberries
      1/3   c            All purpose Flour
    3       T            Margarine
    2       t            Sugar
      1/2   c            Orange Juice
      3/4   c            Thinly sliced Banana
 
    For crust, combine flours and the 1 Tablespoon sugar. Cut in margarine
   till mixture resembles coarse crumbs. Sprinkle with ice water; toss till
   crumbly. Form dough into a ball. Press dough into a circle on waxed paper.
   Cover with another sheet of waxed paper. Roll into a 10 inch circle.
   Remove top sheet of waxed paper; invert onto an
   ungreased baking sheet. Crimp pastry edge. Prick with a fork.
    Bake crust ina 400 deg F. oven for 12-15 minutes or till lightly browned.
   Cool. Meanwhile, for glaze, combine the 2 teaspoons sugar and cornstarch.
   Stir in orange juice. Cook and stir till thickened and bubbly. Remove from
   heat; cool.
    Place crust on a serving plate. Arrange kiwi fruit in the center. Arrange
   bananas around kiwi and berries around bananas. Spoon glaze over fruit.
   Serve immediately or chill 1 hour.
   ***********************************************
   Per serving: 153 calories, 2 g protein, 24 g carbohydrates, 6 g fat, 0 mg
   cholesterol, 68 mg sodium, 232 mg potassium.
  
 
 
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Free recipe: Fruit tart (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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