Andy's skillet supper Recipe
Andy's skillet supper Recipe
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Andy's skillet supper

Home > Fruits & Vegetables > Bean & Grain Recipes > Andy's skillet supper
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Andy's skillet supper Recipe
1 lb chicken breasts
      2 tb Canola oil
      1 md Onion; chopped
      2 ts Chili powder
    1/2 ts Cumin
    1/2 ts Oregano leaves; crushed
    1/2 c  chicken broth
  1 1/2 c  V8 juice
     19 oz Canned kidney beans
 
  Preparation time = 30 minutes
  chicken breasts should be skinned and boned. Any suitable oil can be
  substituted for canola oil. chicken broth may be purchased as instant and
  mixed with water. V8 juice is a brandname vegetable juice.
  1.  Cut the chicken into 1/2-inch pieces.
  2. In hot oil, cook chicken, onion, chili powder, cumin and oregano until
  the chicken turns white.
  3. Stir in broth and juice, heat until boiling, then reduce heat to low.
  Simmer 10 minutes.
  4. Dump in beans, liquid and all, stir, cover and simmer for another 10
  minutes. Stir occasionally. Serve over rice.

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Free recipe: Andy's skillet supper (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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