Asparagus and chicken in black bean sauce Recipe
Asparagus and chicken in black bean sauce Recipe
ALL RECIPES
Bread & Baked Goods
Desserts & Sweets
Fruits & Vegetables
Holiday Dishes
Main Dishes
Miscellaneous
Special Diets
Side Dishes
Snacks & Appetizers
Soups, Stews & Stuff
Barbeque
Condiments & Spices

RECIPE SEARCH
  

 WE RECOMMEND

Asparagus and chicken in black bean sauce

Home > Fruits & Vegetables > Bean & Grain Recipes > Asparagus and chicken in black bean sauce
Most Popular Recipes
Black bean patties
Bulgur saute
Cannellini beans with italian sausage
Bean potpourri
Bbq beans
A red chili nightmare
Harrods creek vegetarian chili
Basil beans

Asparagus and chicken in black bean sauce Recipe
2    chicken thighs
     12 md Asparagus spears
      3 tb Peanut or corn oil

----------------------------------MARINADE----------------------------------
      1 tb Dry sherry
      1 ts Cornstarch
      2 ts Thin soy sauce
      1 pn Sugar

-----------------------------------SAUCE-----------------------------------
      2 ts Fermented black beans
      3    Cloves garlic, minced
    1/2 ts Brown sugar
      2 ts Black soy sauce
    3/4 c  chicken stock
           Cornstarch paste
 
  Marinating:  With sharp paring knife, scrape chicken meat from thigh; slice
  into thin strips across the grain. (Breast meat is not preferred for this
  dish, as meat is too dry and spongy.) Combine sherry, soy, cornstarch and
  sugar in bowl; massage liquid into meat with your fingers. Marinate for 15
  to 30 minutes.
  
  Preparation:  Wash asparagus; peel tough white outer skin off ends; slice
  on diagonal in 2 1/2" sections. Rinse fermented black beans. In bowl,
  combine and mash black beans and garlic, brown sugar, black soy sauce and
  chicken stock; stir; reserve for 15 minutes.
  
  Stir Frying:  Add 2/3 of oil to hot wok; when oil is very hot, add chicken.
  Stir-fry for about 3 minutes on high heat - or until chicken begins to
  shrink and firm up. Remove chicken to holding bowl.
  
  Reheat wok to high, add remaining oil.  When oil is hot, add black bean
  sauce.  Stir-fry for 1 minute. Add asparagus; mix with sauce. Stir sauce
  with asparagus. When sauce boils, add cooked chicken; toss to combine.
  Dribble in a little cornstarch paste if needed; cornstarch in chicken
  marinade might be enough. Toss ingredients until very little liquid remains
  and is reduced to glaze. Dish is ready when asparagus brightens. If you
  still have too much liquid, remove ingredients, continue to reduce sauce,
  then return ingredients to coat them with sauce. Serve in individual
  portions.

More Free Recipes
American bean bread
Cannellini beans with italian sausage
Pinto beans
Fabulous low fat, high carb soup
Low-fat black beans and rice
Mom's baked beans
Sri lanka kaha buth ( yellow rice)
Lentil and rice one pot dinner
New england baked beans
Barbecue baked beans
Southwestern style pinto beans
Trio of grains with sweet corn coulis
Baked beans(kens)
Habas(fava beans)
Chinese: noodles and gravy (yee mein)
Baked beans a la crockpot
Beans with thyme& cashew nuts
Watercress rice beans
Boston baked beans
Grilled shrimp w/pasta pesto salad

KITCHEN, HOUSEWARES

WE RECOMMEND

OUR PARTNERS / TOP
Free recipe: Asparagus and chicken in black bean sauce (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
SITE MENU
REQUEST RECIPE
Add / Correct Recipe
Contact Us Page
© 2004 CulinaryBook.com Free Asparagus and chicken in black bean sauce Recipe, Quick, Easy