Barbeque lentils

 
                           Bar-B-Q'd Lentils  
 
 Recipe By     : USA Dry Pea & Lentil Council
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Fatfree                          Main Dishes
                 Side Dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2 1/3  C             Lentils -- rinsed
    5      C             Water
      1/2  C             Molasses
    2      Tbsp          Brown Sugar
    1      Tbsp          Vinegar
      1/2  C             Ketchup
    1      Tsp           Dry Mustard
    1      Tsp           Worcestershire Sauce -- or vegetarian kind
   16      oz            Tomato Sauce
    2      tbsp          Minced Onions
      1/4  tsp           Liquid Barbecue Smoke® -- optional
 
 Add lentils to water, bring to a boil and simmer for 30 min or until 
 tender but whole.  Add remaining ingredients to the cooked lentils and 
 bake at 350 deg F for 45 min.
 
 This is EXCELLENT!
 
 Typed and tested for you by Reggie Dwork  reggie@netcom.com