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Bean curd with pineapple
1 lb Bean curd
1 lg Can of pineapple chunks
1 ts Cornflour
2 tb soy sauce
2 tb Dry sherry
Oil
1 ea Green onion, chopped
1 c Bean sprouts
Cut drained bean curd into small cubes. Drain syrup from the pineapple,
retaining 1 tb of it. Dissolve cornflour in this. Stir in sherry & soy
sauce. Add bean curd & let stand for 15 minutes.
Heat oil in a wok & stir fry the marinated bean curd till the liquid has
been absorbed. Remove & drain. Add a little more oil & stir-fry the green
onion, bean sprouts & pineapple for 1 minute. Add bean curd, cook for 2
minutes. Serve with boiled rice.
Jack Santa Maria, "Chinese Vegetarian Cookery"
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| Free recipe:
Bean curd with pineapple
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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