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Black bean salad with oranges
3 ea garlic cloves, minced
1/2 ea Red onion, chopped
1/2 ea Red bell pepper, diced
1/2 ea Yellow bell pepper, diced
1 ts Cumin
2 ts Coriander
Juice of 4 limes
1/2 c olive oil
1 ea Jalapeno pepper, minced
2 c Cooked black beans
1 tb Cilantro
2 ea Oranges, peeled, sectioned
Combine first nine ingredients in order in large bowl. Toss on beans &
oranges. Mix to coat. Season to taste with salt & pepper.
"The Hamilton Spectator" August, 1993
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| Free recipe:
Black bean salad with oranges
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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