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Black bean salsa
1 Chile, Poblano
-roasted, peeled, stemmed
-seeded and diced
2 c Beans, Black, cooked
- rinsed
2 tb Juice, Pomegranate, fresh
1/4 c Bell Peppers, Red
- stemmed, seeded, diced
1/4 c Bell Peppers, Yellow
- stemmed, seeded, diced
2 garlic cloves; roasted
- peeled, chopped
1 sl Onion, white
- (3/4" inch)
- roasted and chopped
1 tb Chiles Chipotle en adobo
- (canned)
1 tb Cilantro, fresh, chopped
1/4 ts Cumin Seed, toasted
-ground
Salt
Combine all ingredients in nonreactive bowl; toss briefly in
saute pan over medium heat; salt to taste.
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| Free recipe:
Black bean salsa
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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