Cooked quinoa or teff

 
                           COOKED QUINOA OR TEFF
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         Ingredients:
    1       c            Quinoa or 1/2 cup teff
    2       c            Water
      1/4   ts           Salt, optional
 
   Servings: 4
   
   Directions:
   
   Quinoa only: measure into a saucepan half full of cold water.  Swish quinoa
   briskly with your hand, then pour it into a fine strainer to drain. Repeat
   two or more times, until your water runs clear and doesn't foam when
   agitated.  Drain again.
   
   Bring quinoa or teff, water and salt to a boil.  Reduce heat and simmer,
   covered, for 15 to 20 min, until the water is absorbed.  Remove from heat,
   and cover for 5 min more.
   
   Note: Add quinoa or teff to soups in either of two ways: 1) Add them,
   uncooked to the pot a half hour before serving time 2) Add them cooked
   (left-over) to the pot 10 min before serving. (If frozen, allow 20 min.)
   
   From "The Yeast Connection Cookbook" by William G Crook, MD & Marjorie Hurt
   Jones, RN
   
   Courtesy of Theresa Merkling
  
 
 
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