Couscous with sundried tomatoes

 
                      Couscous with Sundried Tomatoes
 
 Recipe By     :
 Serving Size  : 6     Preparation Time :0:00
 Categories    : Low Fat                         Pasta & Sauces
                 Vegan
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
 	  3/4		cup  sun-dried tomatoes (dried, not oil packed) --
     sliced thin
      1/2           cup  onion flakes
      3/4      teaspoon  garlic powder
   6               cups  vegetable broth
   2 1/2           cups  couscous
 
 	  Combine tomatoes, onion flakes, garlic powder, and vegetable broth. 
     Bring to a boil over high heat.  Stir in couscous; reduce temperature to
     low, cover, and simmer 5 to 8 minutes, until all liquid is absorbed.
 
 
 
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 Per serving: 474 Calories (kcal); 5g Total Fat; (8% calories from fat); 17g
Protein; 91g Carbohydrate; 2mg Cholesterol; 1766mg Sodium
 Food Exchanges: 6 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 0
Other Carbohydrates
 
 
 Nutr. Assoc. : 1447 0 0 0 0