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Four bean salad
1 cn Garbanzon beans
1 cn Kidney beans
1 cn Green beans
1 cn Yellow/wax beans
1 md Onion, sliced very thin
2 Scallions, chopped thinly
1 c Cider vinegar
1 c Honey (or corn syrup)
1 T olive oil (optional - it
Cuts some of the acidity)
Drain and rinse all beans. Combine with onions and scallions. Blend
vinegar, oil, and honey thoroughly and pour over vegetables. Refrigerate at
least four hours.
From: Diana-Lynn Larweth-Herbst (AED-EWD) . Fatfree
Digest [Volume 10 Issue 13] Aug. 23, 1994. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV
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| Free recipe:
Four bean salad
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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