Fried barley Recipe
Fried barley Recipe
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Fried barley

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Fried barley Recipe
 
                                FRIED BARLEY
 
 Recipe By     : 
 Serving Size  : 5    Preparation Time :0:00
 Categories    : 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            Barley
    2       c            Water
    2       tb           Oil
      1/4   c            Scallion, chopped
      1/2   c            Celery, chopped
      1/2   c            Carrots, shredded
      1/4   c            Daikon radish
                          -- chopped or shredded
    2       tb           Soy sauce
 
   Place the barley in a medium pot; add water and bring
   to a boil. Reduce heat to simmer, cover and cook for
   40 minutes or until all the water is absorbed.
   Refrigerate for at least 1 hour.
   
   Heat the oil in a large skillet or a wok. Add
   scallions, celery, carrots, and daikon; saute'.
   
   When vegetables are tender, add barley. Toss them all
   together and heat.
   
   Sprinkle with soy sauce, shaking it across the pan to
   cover the barley mixture. Toss to mix.
   
   Source: January 1994 Veggie Life Magazine Posted by:
   Pattye Zensen 11/13/93
  
 
 
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Free recipe: Fried barley (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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