Gobhi mung Recipe
Gobhi mung Recipe
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Gobhi mung

Home > Fruits & Vegetables > Bean & Grain Recipes > Gobhi mung
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Gobhi mung Recipe
1 c  Yellow split mung beans
    2/3 c  Finely chopepd onions
      1 tb Grated ginger
      2 ts Minced garlic
    1/3 ts Turmeric
      3 md Potatoes, peeled, quartered
    1/3 sm Head cauliflower cut into
           -- florets
      1 ts Salt
     12 tb Ghee
      1 ts Cumin seeds
      2 ea Green chilies, seeded. shred
    1/2 ts Red pepper
      2 ts Lemon juice
      2 tb Chopped coriander leaves
 
  Wash mung beans.  Put in a deep pot with onions, ginger, garlic, turmeric &
  3 cups water.  Bring to a boil & simmer for 15 minutes.
  
  Add potatoes, cauliflower, salt & another 2 cups water.  Cook for 15
  minutes.
  
  Heat ghee over high heat, when very hot, add cumin seeds & fry till they
  turn dark brown.  Add chilies & red pepper & stir briefly.  Pour contents
  into the stew.  Add lemon juice & coriander leaves.  Mix well.  Serve with
  plain cooked rice.
  
  Julie Sahni, "Classic Indian Cooking"

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Free recipe: Gobhi mung (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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