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Harvest broth - cawl cynhaeaf
1 kg Welsh neck of lamb
200 g Peas
200 g Broad beans
1 md Carrot
1 Onion
1 sm Turnip
1 sm Cauliflower
5 Sprigs of parsley
1 1/2 l Water
Salt and pepper
Remove as much fat as possible from the meat. Place the meat in a large
saucepan and cover with the water. Bring to the boil and skim any fat from
the surface of the liquid. Shell the peas and beans. Peel and dice the
carrot, onion and turnip. Add the vegetables, except the cauliflower, to
the meat. Season. Cover the saucepan and simmer slowly for 3 hours. 30
minutes before serving the broth, cut the cauliflower into sprigs and add
to the saucepan. Serve hot decorated with sprigs of parsley.
From:Country Cookery - Recipes from Wales by Sian Llewellyn.
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| Free recipe:
Harvest broth - cawl cynhaeaf
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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