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Spicy roasted chickpeas
Date: Sat, 16 Apr 94 02:39:08 CDT
From: Jeanne Chappell
Spicy Roasted Chickpeas
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1 - 16oz pkg (2 C) dried Chickpeas - soak over night
cook on stove or steam till just tender (40 minutes with my B&D steamer)
Drain - cool
2 egg whites (or 1/4 Egg Beaters) | combine
1 pkg taco seasoning |
Place Chickpeas & taco blend in a large bowl with a tight lid and shake
till Chickpeas are evenly coated.
Evenly distribute Chickpeas on a large cookie sheet sprayed with PAM
BAKE at 325 degrees for 1 hour - stirring occasionally
Store in covered container in the refrigerator
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| Free recipe:
Spicy roasted chickpeas
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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