Calico potato salad

 
                            CALICO POTATO SALAD
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Vegetables                       Salads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         -DRESSING:
      1/2   c            Olive oil
      1/4   c            Vinegar
    1       tb           Sugar
    1 1/2   ts           Chili powder
    1       t            Salt, optional
                         -Dash hot pepper sauce
                         -SALAD:
    4       lg           Red potatoes (about 2
                         -pounds), peeled and
                         -cooked
    1 1/2   c            Cooked whole kernel corn
    1       c            Shredded carrot
      1/2   c            Chopped red onion
      1/2   c            Diced green pepper
      1/2   c            Diced sweet red pepper
      1/2   c            Sliced pitted ripe olives
 
   This tasty dish uses less sugar, salt and fat. Recipe inclndes Diabetic
   Exchanges.
   
   In a small bowl or jar, combine all dressing ingredients; cover and chill.
   Cube potatoes; combine with corn, carrot, onion, peppers and olives in a
   salad bowl. Pour dressing over; toss lightly. Cover and chill. Yield: 14
   servings. Diabetic Exchanges: One serving (without added salt) equals 1-1/2
   fat, 1 starch; also, 146 calories, 212 mg sodium, 0 cholesterol, 17 gm
   carbohydrate, 2 gm protein, 9 gm fat.
   
   From the files of Al Rice, North Pole Alaska.    Feb 1994
  
 
 
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