Fresh tuna& red potato salad

 
                       FRESH TUNA & RED POTATO SALAD
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Main dish                        Fish
                 Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       lb           Medium Red Potatoes
    3       c            Yellow Fin Tuna Or Other
                         -Lean Fish Fillets -- Grilled
                         -And Cut Into 1-Inch Pieces
                         -About One Pound
    4       md           Celery Stalks -- Chopped,
                         -About 2 Cups
    1       c            Fat Free Plain Yogurt
      1/4   c            Fresh Parsley -- Chopped
    2       tb           Red Wine (Or Cider) Vinegar
      1/2   ts           Salt
      1/2   ts           Ground Cumin
      1/4   ts           Ground Black Pepper
 
   Heat 1-Inch water (salted if desired) to boiling in a 2-quart saucepan. Add
   the potatoes and cover.  Heat until boiling then reduce the heat until
   simmering and simmer the potatoes 30 to 35 minutes or until they are
   tender, then drain and cool slightly.  Cut into cubes, (There should be
   about 3 cups).
   
   Mix all of the ingredients together then cover and refrigerate about 1 hour
   or until well chilled.
   
   Nutrition Information Per Serving:
   
   Calories:  185    Protein:  20 Grams   Carbohydrates:  20 Grams Fat: 3
   Grams    Cholesterol:  45 Milligrams    Sodium:  270 Milligrams Potassium:
   880 Milligrams
   
   Posted by:  Rich Harper
  
 
 
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