Warm potato& tuna salad.

 
                         WARM POTATO & TUNA SALAD.
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Salads                           Fish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    8       oz           240 g small new potatoes
                         Scrubbed
    3                    Spring onions trimmed and
                         Finely chopped.
    1       tb           Chopped fresh parsley.
    1       t            Lemon juice.
    2       ts           Tarragon or cider vinegar.
    1       t            Olive oil.
    2       oz           60 g tuna chunks in brine
                         Drained
                         Sea salt and black pepper.
                         Lemon wedges to garnish.
 
   1. Cook the potatoes in lightly salted water for about 15 minutes or until
   tender.
   
   2. While the potatoes are cooking mix together the spring onions, most of
   the parsley, the lemon juice vinegar and olive oil. Drain the potatoes and
   place in a serving bowl. Add the dressing and toss well.
   
   3. Gently mix in the tuna, being careful to avoid breaking it up too much.
   Season with sea salt and ground black pepper and sprinkle with the
   remaining parsley. Garnish with lemon wedges and serve whilst warm.
   
   Preparation 10 minutes Cooking 15 minutes.
   
   Serves 1: 275 calories.
   
   Selections 2 bread 1 fat 1 protein vegetable
  
 
 
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