Lemon cashew rice(nibu daar pullao) Recipe
Lemon cashew rice(nibu daar pullao) Recipe
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Lemon cashew rice(nibu daar pullao)

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Lemon cashew rice(nibu daar pullao) Recipe
 
                    LEMON CASHEW RICE (NIBU DAAR PULLAO)
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Side Dish                        Indian
                 Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            Basmati rice (uncooked)
    1       t            Black mustard seeds
    2       tb           Canola oil
      1/2   ts           Split urad dal
      1/2   c            Cashew pieces
    2       c            Water or vegetable broth
      1/3   c            Fresh lemon juice
      1/4   ts           Sea salt
      1/4   c            Chopped fresh cilantro
 
   Place rice in a strainer and rinse with cool water
   until water runs clear. Set aside.
   
   In a large saucepan, saute mustard seeds in oil until
   they begin to pop.
   
   Add urad dal and saute until dal turns golden brown,
   about 2 minutes.
   
   Add rice and cashews.  Saute for 2 minutes over medium
   heat.
   
   Stir in water, lemon juice and salt.
   
   Bring to a boil.  Reduce heat, cover and simmer for 15
   minutes.  (Do not remove cover while cooking.)  Remove
   from heat and let sit for 5 minutes.
   
   Fluff with a fork, garnish with cilantro and serve.
   
   Per serving: 248 cal, 6 g prot, 313 mg sod, 30 g carb,
   12 g fat, 0 mg chol, 63 mg calcium
   
   Source: Vegetarian Gourmet, Autumn 1993 Typed for you
   by Karen Mintzias
  
 
 
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Free recipe: Lemon cashew rice(nibu daar pullao) (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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