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Lunch pack wild rice
Date: Fri, 16 Sep 94 13:50:04 PDT
From: vmh@intellicorp.com
Wild Rice and Sweet Potatoes
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1 cup of cooked Wild Rice
1 cup of cooked Basmati Rice
I cook them together in the rice cooker with equal amounts
of water.
1-2 uncooked sweet potatoes, cut into 1/2 inch pieces.
1-2 T fresh chopped parsley
Salt to taste. (I put quite a bit for this dish.)
Fill into plastic lunch box. Mix for cooking. Nuke for 10 minutes
on high.
Note: This can also be made using a pre-cooked sweet potato. Then
the nuke time is reduced to 3 minutes for reheating.
Variation: I think this would be good with a couple of table spoons
of orange juice for extra flavoring added before cooking.
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| Free recipe:
Lunch pack wild rice
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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