Mexican rice cakes

MMMMM----- Recipe via Meal-Master (tm) v8.03
 
       Title: Mexican Rice Cakes
  Categories: Snacks
       Yield: 4 servings
 
 
   4    Rice cakes 1/4 c Picante sauce 1/4 c Refried beans 1/3 c Shredded
   Cheddar cheese 1/4 c Sliced jalapeno peppers
  
   Place rice cakes on baking sheet.  Spread refried beans evenly on
   each rice cake; top with picante sauce, cheese, then with peppers.
   Bake at 400 degrees 10 minutes.  Serve immediately.
  
   Microwave Oven Instructions: =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=
 =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D Prepare rice
   cakes as directed on microproof baking sheet.  Cook uncovered on HIGH
   (maximum power) 1-1/2 minutes; rotate after 1 minute.  Serve
   immediately.
  
   Each serving provides: * 87 calories * 3.7 grams protein * 3.4 grams
   fat * 9.4 grams carbohydrate * 310 milligrams sodium * 10 milligrams
   cholesterol
  
   Source: Cooking with Rice Reprinted with permission from The USA Rice
   Council Electronic format courtesy of Karen Mintzias
 
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