Mexican rice(mcdougall)

 
                          MEXICAN RICE (MCDOUGALL)
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Side dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1                    Onion, chopped
    1                    Green pepper, chopped
    1                    Bunch scallions, chopped
      1/2   lb           Mushrooms, sliced
    2       cl           Garlic, minced
      1/2   c            Water
    1       cn           Chopped tomatoes (16 oz)
    1       cn           Chopped green chilies (4 oz)
    2       ts           Chili powder
    1       t            Ground cumin
                         Dash or two of tabasco
    5       c            Cooked brown rice
 
    Saute the onion, green pepper, scallion, mushrooms, and garlic in the 1/2
   cup of water for 10 minutes.
    Add the remaining ingredients and mix well. Cook over low heat for about
   10 minutes, or until heated through, stirring frequently.
   
    From "The New McDougall Cookbook" From the collection of Sue Smith,
   S.Smith34, Uploaded June 16, 1994
  
 
 
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