Seafood rice

 
                                SEAFOOD RICE
 
 Recipe By     : 
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Main Dish                        Side Dish
                 Fish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
  213       g            Canned Alaska salmon
                         - (pink or red)
  175       g            Long grain rice
   75       g            Shelled prawns
    2       ts           Paprika
    2       tb           Sherry
                         -(or slightly more)
  175       g            Curd or cream cheese
    4                    Spring onions
                         -- trimmed and chopped
 
   Drain the can of salmon, reserve the juice. Flake the
   fish, set aside.
   
   Cook the rice in a saucepan with the salmon juice and
   450ml / 3/4pint boiling water.
   
   Put the prawns, paprika, sherry and cheese into a
   blender. Blend until well chopped then heat in a
   saucepan until almost boiling. Stir in the flaked
   salmon. Warm through but do not boil. Stir the onions
   into the cooked rice. Pile onto individual serving
   plates and pour the salmon sauce over.
   
   Serves 2. Approx. 440 kcals per serving
   
   From: On the Wild Side - Alaska Canned Salmon Recipes
   Reprinted with permission from Alaska Seafood
   Marketing Institute Meal-Master compatible recipe
   format courtesy of Karen Mintzias
  
 
 
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