Sweet potato risotto

 
                            SWEET POTATO RISOTTO
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Vegetarian                       Vegan
                 Side dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            Onion -- chopped
    2       tb           Corn oil
    2       c            Sweet potatoes
    1       c            Short grain brown rice
                         -uncooked
    2 1/2   c            Vegetable broth
      1/2   ts           Black pepper
 
    Saute onion in one tablespoon oil.
   
    Peel sweet potatoes and cut into 1/2" cubes. Add remaining one tablespoon
   of oil and potatoes to onions, and saute for 5 miknutes.
   
    Add rice and saute for 2 minutes.
   
    Add vegetable broth and pepper. Bring to a boil, cover and reduce heat.
   Simmer until liquid is absorbed, about 40 to 45 minutes.
   
    Serve warm, or chill and serve cold.
   
    Per serving: 238 cal; 4 g prot; 150 mg sod; 44 g carb; 5 g fat; 0 mg chol;
   44 mg calcium
   
    Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE
  
 
 
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