Caribbean chicken salad.

 
                          CARIBBEAN CHICKEN SALAD.
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Salads                           Poultry
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3       oz           90 g cooked long grain rice
    1       oz           30 g pineapple in natural
                         Juice, drained and chopped.
                         Half medium banana sliced.
   15       oz           45 g black grapes, halved
                         And pipped.
    2       ts           Lemon juice.
                         Quarter oz 7 g sultanas.
    2       ts           Desiccated coconut.
    1       tb           Low fat natural yoghurt.
    2       ts           Low calory mayonnaise.
            pn           Chili powder (optional).
    2       oz           60 g cooked chicken, chopped
                         Salt and pepper.
                         Lemon slices and fresh
                         Sprigs of parsley to garnish
 
   1. Mix together the rice, pineapple, banana, grapes
   and lemon juice.
   
   2. In a small bowl combine the sultanas, coconut
   yoghurt, mayonnaise and chili powder if using.  Add
   the chicken and rice mixture stirring well to coat.
   Season with salt and pepper.
   
   3. Serve garnished with lemon slices and parsley
   sprigs.
   
   Preparation 10 minutes.
  
 
 
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