Citrus lobster salad ** Recipe
Citrus lobster salad ** Recipe
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Citrus lobster salad **

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Citrus lobster salad ** Recipe
MMMMM----- Recipe via Meal-Master (tm) v8.02
  
       Title: Citrus Lobster Salad **
  Categories: Seafood, Fruits, Salads, Lo-cal
       Yield: 4 servings
  
 MMMMM----------------------PATTI - VDRJ67A---------------------------
       3    8 oz lobster tails; fresh or
            - frozen
       1 md Pink grapefruit; peeled and
            - sectioned
       1 md Orange; peeled and sectioned
     1/4 c  Orange yogurt
       3 tb Orange juice
       1 tb Fresh lemon juice
       1 ts Grated orange rind
       1 ts Grated lime rind
     1/8 ts White pepper
       4 c  Fresh spinach leaves; torn
       2 ts Fresh chives; chopped
            Orange rind curls (opt)
  
   Cook lobster tails in boiling water 6-8 minutes or until done; drain.
   Rinse with cold water. Split and clean tails. Cut lobster meat into
   bite-sized pieces. Combine lobster, grapefruit sections and orange
   sections. Combine yogurt, juices and rinds with white pepper in a
   small bowl; stir with a wire whisk until well blended. Pour over
   lobster mix. Arrange spinach on individual serving plates. Top each
   serving with 1 cup of the lobster mix. Sprinkle with chives. Garnish
   with curled orange rind if desired.
  
 MMMMM

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Free recipe: Citrus lobster salad ** (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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