Classic citrus salad

 
                            CLASSIC CITRUS SALAD
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Salads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         -----DRESSING-----
    1       tb           Natural rice vinegar
      1/4   ts           Dijon-style mustard
                         Dash each salt and pepper
      1/2   ts           Olive oil
                         -----SALAD-----
    2       c            Fresh spinach leaves, washed
                         Dried and chilled
    1       sm           Orange, peeled and segmented
    2       tb           Finely sliced red onion
    3                    Walnut halves, coarsely
                         Chopped
 
    1.  To make dressing:  In small bowl whisk together
   dressing ingredients.
   
    2.  To make salad:  Arrange salad ingredients in
   serving bowl.
   
    3.  Pour dressing over salad and toss.
   
    DEAL-A-MEAL HELPFUL HINT:  To segment an orange, use
   a serrated knife and peel around the orange, removing
   skin and all white parts. Insert knife on either side
   of membranes to remove orange segments.
   
    In a pinch, you could use mandarin oranges canned in
   their own juice for this recipe, but a fresh, sweet,
   juicy orange is much better.
   
    DEAL-A-MEAL CARDS USED:  1 Fat  1 Fruit 156 Calories
  
 
 
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