Cod black bean

---------- Recipe via Meal-Master (tm) v8.02
  
       Title: CUBAN COD AND BLACK BEAN SALAD
  Categories: Salads, Fish
       Yield: 3 servings
  
     3/4 lb Firm white fish fillets
            - cod, rockfish, snapper,
            - orange roughy, lingcod,
            - pike.
            Vegetable cooking spray
       1    Clove garlic; minced
       1 tb + 4 ts lime juice; divided
     1/4 c  Vegetable oil
     1/2 ts Ground cumin
     1/4 ts Red pepper flakes -OR-
            - cayenne pepper
     1/4 ts Salt
       1 cn Black beans (15 oz can)
            - drained and rinsed
       1    Large orange
       4 c  Torn romaine lettuce
  
      Place fish in even layer (tucking under thin ends) on broiler pan
   coated with vegetable cooking spray.  Combine garlic and 2 teaspoons lime
   juice; spread on fish.  Broil about 4 inches from heat about 5 minutes or
   until fish just flakes when tested with a fork.  Transfer to a dish and
   let cool 10 minutes.  Combine oil, remaining 1 tablespoon and 2 teaspoons
   lime juice, cumin, pepper flakes and salt in a small jar.  Shake well and
   pour 1 tablespoon over fish.  Meanwhile, peel orange, cut into 1/2-inch
   slices and separate into segments.  Combine with black beams and remaining
   dressing.  Drain fish, break into large chunks and remove any bones.  Add
   to orange mixture and toss gently.  Cover and refrigerate 2 hours or up to
   24 hours.  Serve over romaine.
      Makes 3 servings.  (Recipe can be doubled.)
  
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