


 |
Curried ham salad
Curried Ham Salad
Recipe By :
Serving Size : 4 Preparation Time :0:10
Categories : Nat. Pork Producers Council Pork
Salads
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 pound boneless ham -- cut into thin strips (2 cups)
1 cup diced celery
1/2 cup raisins
1 11-ounce can mandarin orange segments -- drained
1/4 cup dry-roasted peanuts
1/2 cup reduced-calorie mayonnaise
2 teaspoons lime juice
1/2 teaspoon curry powder
In a large mixing bowl, combine pork, celery, raisins, mandarin oranges and
peanuts.
Arrange mixture on greens on individual salad plates. Combine mayonnaise,
lime juice and curry powder. Spoon dressing over salad.
Source:
"National Pork Producers Council"
S(Internet address):
"http://www.nppc.org"
- - - - - - - - - - - - - - - - - - -
Per serving: 351 Calories (kcal); 18g Total Fat; (43% calories from fat); 21g
Protein; 29g Carbohydrate; 10mg Cholesterol; 1274mg Sodium
Food Exchanges: 0 Grain(Starch); 3 Lean Meat; 0 Vegetable; 1 1/2 Fruit; 2 1/2
Fat; 0 Other Carbohydrates
Nutr. Assoc. : 5760 0 0 26476 0 0 0 0
|
|



| OUR PARTNERS / TOP |
|
|
| Free recipe:
Curried ham salad
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
|