Feta and mint bulgur salad Recipe
Feta and mint bulgur salad Recipe
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Feta and mint bulgur salad

Home > Fruits & Vegetables > Salad Recipes > Feta and mint bulgur salad
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Feta and mint bulgur salad Recipe
 
                         FETA AND MINT BULGUR SALAD
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Salads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            Bulgur -- medium grained
      1/3   c            Feta cheese -- crumbled
                         -about 2 oz
    1       lg           Tomato -- seeded & chopped in
                         -1/2" pieces
    2       ea           Green onions -- thinly sliced
      1/3   c            Cucumber -- chopped,1/4" pieces
    2       tb           Mint -- basil or parsley
    2       tb           Olive oil
    1 1/2   tb           Red wine vinegar
      1/2   ts           -salt
      1/2   ts           -pepper
 
   Bring large pot of water to a boil. Add salt, then
   bulgur (cook as you would pasta). Boil for 12 to 15
   minutes, or until bulgur is tender but not mushy.
   Drain very well and refrigerate until cool. Meanwhile
   place feta, tomato, green onion, cucumber and mint
   into medium sized serving bowl. Gently toss. In small
   bowl, whisk oil with vinegar, salt and pepper. Add
   cooled bulgur to feta mixture and toss gently. Then
   toss with olive oil mixture. Taste and add more salt
   if necessary. Refrigerate until ready to serve. Salad
   taste best if made within a couple of hours of being
   made.
  
 
 
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Free recipe: Feta and mint bulgur salad (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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