Grilled lemon-oregano chicken salad Recipe
Grilled lemon-oregano chicken salad Recipe
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Grilled lemon-oregano chicken salad

Home > Fruits & Vegetables > Salad Recipes > Grilled lemon-oregano chicken salad
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Grilled lemon-oregano chicken salad Recipe
---------- Recipe via Meal-Master (tm) v8.05
 
       Title: Grilled Lemon-Oregano Chicken Salad
  Categories: Main dish, Salads, Poultry
       Yield: 4 Servings
 
 ----------------------------------MARINADE----------------------------------
     1/2 ts Grated lemon peel
       2 tb Fresh lemon juice
       1 tb Olive oil
       1 tb Chopped fresh oregano
     1/2 ts Minced garlic
     1/2 ts Salt
       4    Boneless, skinless chicken
            -breast halves
 
 ----------------------------------DRESSING----------------------------------
     1/3 c  Mayonnaise
     1/3 c  Buttermilk
     3/4 ts Grated lemon peel
       1 ts Fresh lemon juice
     1/4 ts Minced garlic
     1/4 ts Salt
 
 -----------------------------------SALAD-----------------------------------
       6 c  Torn romaine lettuce leaves
       1 pt Cherry tomatoes
 
   1. Combine lemon peel, lemon juice, oil, oregano, garlic and salt in
   resealable plastic storage bag. Add chicken, seal bag, turn to coat and
   refrigerate 2 hours.
 
   2. Make Dressing: Whisk together mayonnaise, buttermilk, lemon peel, lemon
   juice, garlic and salt in medium bowl. Cover and refrigerate.
 
   3. Meanwhile, heat grill. Grill chicken 5 to 6 minutes per side. Slice
   thin.
 
   4. Arrange lettuce, tomatoes and chicken on 4 plates. Drizzle dressing on
   top.
 
   PER SERVING Calories 350 Total Fat 20 g Saturated Fat 3 g Cholesterol 94 mg
   Sodium 637 mg Carbohydrates 7 g Protein 35 g
 
 -----

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Free recipe: Grilled lemon-oregano chicken salad (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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