Minty salmon salad

 
                             MINTY SALMON SALAD
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Salads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
  213       g            Canned red Alaska salmon
    2                    Ripe avocados
                         - peeled and halved
    1                    Lime -- juiced
   25       g            Curly endive
   50       g            Cucumber -- peeled and diced
      1/2   ts           Freshly chopped mint
    2       tb           Greek yogurt
 
   Drain the can of salmon, break the fish into large
   flakes, set aside.
   
   Remove the avocado stones. Slice lengthwise from the
   rounded end. Do not slice completely through the
   narrow end. Slice each half into 5 pieces, put on a
   serving plate and spread the slices out fan-like.
   Brush with lime juice.
   
   Arrange the endive on the plates and place the salmon
   flakes on top. Mix together the cucumber, mint and
   yogurt. Pour onto the salad. Serve at once.
   
   Serves 4. Approx. 300 kcals per serving
   
   From: On the Wild Side - Alaska Canned Salmon Recipes
   Reprinted with permission from Alaska Seafood
   Marketing Institute Meal-Master compatible recipe
   format courtesy of Karen Mintzias
  
 
 
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