Nice& easy nicoise salad Recipe
Nice& easy nicoise salad Recipe
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Nice& easy nicoise salad

Home > Fruits & Vegetables > Salad Recipes > Nice& easy nicoise salad
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Nice& easy nicoise salad Recipe
 
                         NICE & EASY NICOISE SALAD
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Salads                           Main dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/3   lb           (4 medium) potatoes
                         -- cut into 1/4-inch slices
    2       cn           Tuna packed in water
                         -- (6 1/8 ounces each)
                         -- thoroughly drained
      3/4   c            Red wine vinaigrette
                         - dressing (prepared)
                         - (reduced calorie)
                         - divided
    4                    Butter lettuce leaves
    8       oz           Frozen whole green beans,
                         - (half a 16-ounce package)
                         -- thawed and drained
    1 1/2   c            Cherry tomatoes -- halved
    1       sm           Red onion -- sliced
    1       cn           Pitted ripe olives, drained
                         -- (3 1/4 ounces)
 
   Place potatoes in shallow 1 1/2- to 2-quart
   microwave-safe dish. Cover with plastic wrap, venting
   one corner.  Microwave on HIGH 8 to 10 minutes until
   tender; cool.  In separate bowls lightly toss potatoes
   and tuna with 2 tablespoons vinaigrette each; set
   aside. Line platter with lettuce. Arrange potatoes,
   tuna and remaining ingredients except vinaigrette on
   lettuce. Drizzle with remaining vinaigrette.
   
   NOTE:  Microwave cooking times are based on a 700-watt
   microwave. Adjust cooking times to your own oven.
   Menu: Brown-and-Serve Rolls, Lemon Pie
   
   Nutritional Information Per Serving:  290 calories; 21
   g fat; 10 mg cholesterol; 1330 mg sodium; 41 g
   carbohydrate; 5 g fiber; 25 g protein.
   
   Source: The Potato Board 
  
 
 
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Free recipe: Nice& easy nicoise salad (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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