Roasted tomato and rice salad

 
                       ROASTED TOMATO AND RICE SALAD
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Side dishes                      Salads
                 Kooknet
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2                    Tomatoes
    3       c            White or Brown Rice -- cooked
                         -----DRESSING-----
      1/3   c            Olive Oil
      1/4   c            Wine Vinegar
    1                    Lemon -- juice of
      1/4   c            Parsley -- chopped
                         Salt
                         Pepper
 
   Roast the tomatoes  over the high flame of a gas range or a broiler. Turn
   every 20 seconds, so skins blister evenly. Peel by running under cold water
   and rubbing with your fingers. Chop the tomatoes coarsely and toss with
   warm rice. Mix the dressing ingredients together and toss with the rice and
   tomatoes. Season with salt and pepper to taste.
   
   Per serving: 349 calories, 4 g protein, 42 g carbohydrate, 19 g fat, 3 g
   saturated fat, 7 mg sodium, 4 g fiber, no cholesterol.
   
   Source: San Francisco Chronicle Typed by Katherine Smith Kook-Net: The
   Shadow Zone IV - Stinson Beach, CA
  
 
 
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