Salad supreme

 
                               SALAD SUPREME
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Salads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       tb           Salad oil
    1       tb           Flour
    1       tb           Sugar
      1/2   ts           Prepared mustard
      1/4   c            Water
      1/4   c            Vinegar
    1 1/2   c            Cooked ham, in thin strips
    1       c            Onion rings
      1/2   c            Green pepper, in thin strips
    1       c            Thin unpared cucumber slices
      1/2   c            Celery, sliced
    2       c            Tomatoes, in thin wedges
    4       c            Lettuce, in bite-size pieces
    3       sl           American cheese (1 oz. each)
                         -- cut in thin strips
    2                    Hard cooked eggs, sliced
 
   For dressing, mix oil, flour, sugar, mustard, water, and vinegar in a
   large frypan.  Cook over medium heat, stirring constantly until mixture
   comes to a boil.  Mix ham, onion, green pepper, cucumber, and celery with
   dressing.  Cook covered over medium heat until heated through, about 4 to
   5 minutes.  Stir several times during cooking.
   
   Remove from heat.  Toss gently with tomatoes and lettuce.
   
   Garnish with cheese strips and egg slices.
   
   Calories per 1-1/3 cup serving: About 230
   
   Source: FOOD -- by U.S. Department of Agriculture
   Typed for you by Karen Mintzias
  
 
 
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