Sensational curried salad Recipe
Sensational curried salad Recipe
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Sensational curried salad

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Sensational curried salad Recipe
 
                         Sensational Curried Salad
 
 Recipe By     : Terry Pogue/tpogue@idsonline.com
 Serving Size  : 4    Preparation Time :0:00
 Categories    : chicken                          green
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2  teaspoon      dijon mustard
      1/2  teaspoon      curry powder
      1/4  teaspoon      sugar
      1/4  teaspoon      salt
    1      clove         garlic -- minced
    2      tablespoons   lemon juice
      1/2  cup           safflower oil
    2      heads         boston lettuce
    1      large         navel oranges
    1      small         red onion -- sliced very thinly
      1/4  cup           cilantro -- chopped
    1      medium        avocado -- chopped
 
 Combine the mustard, curry powder, sugar, salt and garlic in a small bowl. Blen
 d in the lemon juice. Use a small whisk to gradually beat in the oil. Set the d
 ressing aside.
 Clean (remove the pith) and section the orange.
 
 This is a wonderful salad especially when topped with grilled chicken which has
  been marinated in plain yogurt, curry powder, corriander, ginger, garlic, onio
 n powder and white pepper.
 I kind of make this by the seat of my pants. So anything goes. After marinating
  it for a few hours to overnight I grill the chicken and serve at room temperat
 ure over the salad. I don't see any reason why you could use a ready cooked chi
 cken for a really quick dinner.
 
                    - - - - - - - - - - - - - - - - - -
 
 
 Per serving: 371 Calories; 34g Fat (77% calories from fat); 5g Protein; 17g Car
 bohydrate; 0mg Cholesterol; 164mg Sodium
 
 
 _____

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Free recipe: Sensational curried salad (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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