Sliced cucumbers in yogurt

 
                         Sliced Cucumbers in Yogurt
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Salads                           Low Cal
                 Low Fat
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         Cucumbers
      1/2  teaspoon      Salt
      1/4  cup           Low-fat plain yogurt
      1/2  teaspoon      Sugar
      1/2  teaspoon      Lemon juice
      1/8  teaspoon      Celery seeds
      1/8  teaspoon      Ground cumin
      1/8  teaspoon      Pepper
 
 Pare and thinly slice cucumbers.  Place in small bowl.
 
 Sprinkle with salt; stir.  Let stand 10 minutes.  Stir together yogurt, sugar,
 lemon juice, celery seeds, cumin and pepper in small bowl to mix well.
 Transfer cucumbers to colander; rinse with cold water. Squeeze with hands to
 extract as much liquid as possible.
 
 Return to bowl. Stir in yogurt mixture. Refrigerate covered until serving.
 Makes 4 servings. PER SERVING:  calories- 27, protein - 1 g., fat - 0,
 carbohydrates - 5 g., cholesterol - 1 mg., sodium - 290 mg
 
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