South of the border salad with honey-jalapeno dressing -nhb

 
        South Of The Border Salad With Honey-Jalapeno Dressing -Nhb
 
 Recipe By     : HEALTHY AND HEARTY by National Honey Board
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Honey                            Poultry
                 Salads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/4  cup           cider vinegar
    2      tablespoons   honey
    1      tablespoon    olive oil
      1/2  teaspoon      minced garlic
      1/4  teaspoon      salt
                         jalapeno peppers -- minced
                         fresh or canned -- to taste
    4      cups          mixed greens
    8      ounces        kidney beans -- drained
    2                    honey barbecued chicken breasts -- see recipe
                         approx 1-1/2 cups shredded
    4      ounces        pepper jack cheese
                         approx 1-cup shredded
    1                    tomato -- quartered
 
 In medium bowl, whisk together vinegar, honey, oil, garlic, salt and
 jalapeno. Set aside. Divide salad greens between two plates. Layer each
 evenly with beans, chicken, cheese and tomato. Drizzle with dressing.
 
 [2 servings, each Calories: 774 Sodium: 1055 mg Carbohydrates: 72.8 g
 Protein: 64.2 g Cholesterol: 149 mg Dietary Fiber: 12.9 g Total Fat: 27.0 g
 Cal. from Fat: 31%]
 
 RESOURCES [1] www.honey.com [2] Recipe-Buster http://www.erols.com/hosey/
 [3] Kitpath@earthlink.net [4] mc-recipe exchange 9/1/98
 
 
 
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