Tabouli herb salad Recipe
Tabouli herb salad Recipe
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Tabouli herb salad

Home > Fruits & Vegetables > Salad Recipes > Tabouli herb salad
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Tabouli herb salad Recipe
 
                             TABOULI HERB SALAD
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Appetizers                       Salads
                 Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4       tb           Olive oil
    3                    Lemons, juiced
                         Salt (to taste)
                         Pepper (to taste)
      2/3   c            #1 bulgur
                         -(the finest grain possible)
    2       tb           Fresh mint -- chopped
    2                    Garlic cloves -- minced
    2                    Tomatoes -- finely chopped
      1/2                Onion -- grated
    1                    Green bell pepper -- seeded
                         - and finely chopped
      1/2                Head romaine lettuce,
                         - washed, dried, and
                         -  leaves separated.
    1 1/2   bn           Parsley -- finely chopped
    1       bn           Scallions -- minced
 
   In a small bowl place the olive oil, lemon juice, salt and pepper.  Whisk
   the ingredients together.  Set the dressing aside.
   Place the bulgur in a strainer and rinse it with cold water.  Squeeze out
   the excess water.
   In a medium bowl place the bulgur, parsley, mint, garlic, tomatoes,
   scallions, onions, and green bell peppers.  Toss the ingredients together
   well.
   Add the dressing and toss it in well.
   On each individual serving plate, arrange the romaine lettuce.  Place the
   bulgur salad on top.
  
 
 
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Free recipe: Tabouli herb salad (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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