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Tabouli herb salad
TABOULI HERB SALAD
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Appetizers Salads
Vegetables
Amount Measure Ingredient -- Preparation Method
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4 tb Olive oil
3 Lemons, juiced
Salt (to taste)
Pepper (to taste)
2/3 c #1 bulgur
-(the finest grain possible)
2 tb Fresh mint -- chopped
2 Garlic cloves -- minced
2 Tomatoes -- finely chopped
1/2 Onion -- grated
1 Green bell pepper -- seeded
- and finely chopped
1/2 Head romaine lettuce,
- washed, dried, and
- leaves separated.
1 1/2 bn Parsley -- finely chopped
1 bn Scallions -- minced
In a small bowl place the olive oil, lemon juice, salt and pepper. Whisk
the ingredients together. Set the dressing aside.
Place the bulgur in a strainer and rinse it with cold water. Squeeze out
the excess water.
In a medium bowl place the bulgur, parsley, mint, garlic, tomatoes,
scallions, onions, and green bell peppers. Toss the ingredients together
well.
Add the dressing and toss it in well.
On each individual serving plate, arrange the romaine lettuce. Place the
bulgur salad on top.
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| Free recipe:
Tabouli herb salad
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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