Thai beef salad (lhj)

---------- Recipe via Meal-Master (tm) v8.05
 
       Title: Thai Beef Salad (Lhj)
  Categories: Main dish, Thai, Low-cal, Microwave
       Yield: 4 Servings
 
 ----------------------------------DRESSING----------------------------------
     1/4 c  Fresh lime juice
       2 tb Sugar
       1 tb Soy sauce
       2    Cloves garlic, minced
     1/2 ts Anchovy paste
     1/2 ts Red pepper flakes
 
 -----------------------------------SALAD-----------------------------------
       4 c  Torn romaine lettuce leaves
       2 c  Torn arugula or watercress
     3/4 c  Sliced green onions
     1/2 c  Shredded carrot
     1/2 c  Fresh mint leaves
     1/4 c  Packed fresh cilantro leaves
     1/2 ts Grated lime peel
       8 oz Roast beef, cut into strips
 
   1. Make dressing: Combine all ingredients in microwaveproof bowl. Cover and
   microwave on High 1 minute.
 
   2. Combine lettuces, onions, carrot, mint, cilantro and peel in large bowl.
   Toss with 3 tablespoons dressing. Add beef to remaining dressing; toss.
   Serve salad and roast beef on 4 dinner plates.
 
   PER SERVING Calories 190 Total Fat 8 g Saturated Fat 3 g Cholesterol 47 mg
   Sodium 340 mg Carbohydrates 13 g Protein 18 g
 
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