Warm barley-vegetable salad Recipe
Warm barley-vegetable salad Recipe
ALL RECIPES
Bread & Baked Goods
Desserts & Sweets
Fruits & Vegetables
Holiday Dishes
Main Dishes
Miscellaneous
Special Diets
Side Dishes
Snacks & Appetizers
Soups, Stews & Stuff
Barbeque
Condiments & Spices

RECIPE SEARCH
  

 WE RECOMMEND

Warm barley-vegetable salad

Home > Fruits & Vegetables > Salad Recipes > Warm barley-vegetable salad
Most Popular Recipes
Wilted zucchini salad with mustard seed dressing
Hearty reuben salad
Scott's salad with nectarines & peanuts
Salmon or tuna fish salad
Fruit and turkey salad with poppy seed dressing
Thai yam yai siamese princess salad
Romaine and tangelo salad
Grilled beet and smoked trout salad with chiv

Warm barley-vegetable salad Recipe
MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Warm Barley-Vegetable Salad
  Categories: Salads
       Yield: 6 servings
  
     1/2 c  Chopped onion
     1/4 c  Vegetable broth or water
     3/4 t  Dried thyme, crumbled
     1/4 t  Crushed red pepper flakes,
            -or to taste
       4 c  Coarsely chopped zucchini or
            -summer squash (~1 1/4 lbs)
       3 c  Cooked barley
   1 1/2 c  Chopped tomatoes
     1/4 c  Chopped fresh cilantro
       2 tb Fresh lime juice
     1/4 t  Salt
  
   In a large skillet or wok, combine the onion, 2 tablespoons of the
   broth or water, thyme and pepper flakes, and cook over medium-high
   heat for 10 minutes, or until onion is tender and just begins to
   brown, stirring occasionally. Add the remaining broth or water, the
   squash and barley; cover and cook for about 5 minutes, or until
   squash is tender-crisp. Add remaining ingredients, and stir
   thoroughly to combine. Serve, or re-cover and refrigerate. Bring
   almost to room temperature before serving.
   
   NOTE: Patty pan, also known as white bush or scallop squash, also can
   be used.
   
   Nutritional information per serving: 128 calories, 0 grams fat, 100
   milligrams sodium, 0 milligrams cholesterol; Pyramid equivalent: 1
   gread, 2 vegetables.
  
 MMMMM

More Free Recipes
Sunshine salad
West coast crab louis salad
Mrs. maline's health salad
Chinese cabbage& cilantro slaw
Turkey mango salad
Thai noodle salad
Cheryl's rainbow salad
Spicy udon salad with arame
Zov's lentil salad
Elegant chicken salad
Grilled szechuan chicken salad
Carrot salad (emeril)
Oranges and cucumbers in sour cream
Tomatoes with basil, peppers and blue cheese
Garden patch salad
Basil tomato salad
Smoked chicken endive and walnut dressing(mf)
Couscous salad
Dandelion salad with mustard greens vinaigrette
Chinese coleslaw

KITCHEN, HOUSEWARES

WE RECOMMEND

OUR PARTNERS / TOP
Free recipe: Warm barley-vegetable salad (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
SITE MENU
REQUEST RECIPE
Add / Correct Recipe
Contact Us Page
© 2004 CulinaryBook.com Free Warm barley-vegetable salad Recipe, Quick, Easy