Wehani rice and mango salad(mf) Recipe
Wehani rice and mango salad(mf) Recipe
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Wehani rice and mango salad(mf)

Home > Fruits & Vegetables > Salad Recipes > Wehani rice and mango salad(mf)
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Wehani rice and mango salad(mf) Recipe
 
                      Wehani Rice And Mango Salad (Mf)
 
 Recipe By     : COOKING MONDAY TO FRIDAY SHOW #MF6700
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Rice-Sal
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      cup           raw wehani rice
    2 1/2  cups          water
                         salt and freshly ground black pepper
    2                    ripe mangoes -- peeled, seeded and
                         -- diced
    1      bunch         watercress -- stems trimmed
                         --citrus dressing--
      1/4  cup           fresh orange juice
    2      tablespoons   lemon juice
      1/4  cup           vegetable oil -- (up to 1/3)
      1/2  teaspoon      grated orange zest
                         salt and freshly ground black pepper -- to taste
 
 In a medium sauce pan, over high heat, bring the rice and water to a boil.
 Lower the heat, cover and cook gently for about 40 minutes or until the
 rice has absorbed the liquid. Drain and transfer to a shallow bowl to cool
 to room temperature.
 
 When cooled to room temperature combine the cooked rice with the citrus
 dressing and season with salt and pepper. Right before serving toss the
 salad with the mangoes and watercress leaves
 
 Yield: 4 servings
 
 CITRUS DRESSING Process all the ingredients in a blender or food processor
 until smooth. Store covered in the refrigerator for up to 1 week.
 
 Yield: about 3/4 cup
 
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Free recipe: Wehani rice and mango salad(mf) (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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