White bean, black olive and basil salad Recipe
White bean, black olive and basil salad Recipe
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White bean, black olive and basil salad

Home > Fruits & Vegetables > Salad Recipes > White bean, black olive and basil salad
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White bean, black olive and basil salad Recipe
 
                  WHITE BEAN, BLACK OLIVE AND BASIL SALAD
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Vegetarian                       Salads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       cn           Beans, cannellini (19-oz ea)
                         -drained and rinsed
      1/3   c            Shallots -- finely chopped
      1/4   c            Basil, fresh -- chopped
    2       tb           Olives, black -- pitted,
                         -chopped, pref. imported
    3       tb           Vinegar, red wine
    2       tb           Olive oil, extra virgin
    2       tb           Vegetables stock
                         Salt and pepper to taste
    2       sm           Radicchio heads -- cut into
                         -thin ribbons
    2       lg           Tomatoes, vine-ripened
                         -cored and cut into wedges
 
   In a medium sized bowl, combine beans, shallots, basil
   and olives. In a small bowl, whisk together vinegar,
   oil and vegetable stock. Pour over the bean mixture
   and toss until all ingredients are coated. Season with
   salt and pepper. Divide the radicchio equally among 4
   plates, top with the bean salad and garnish with
   tomato wedges.
   
   Serves 4.
   
   Per serving: 467 cal; 26 g prot; 9 g fat; 74 g carb;
   239 mg sodium; 0 mg chol.
   
   Adapted from a recipe in Eating Well/July-Aug 1993/MM
   by DEEANNE
  
 
 
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Free recipe: White bean, black olive and basil salad (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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