Bountiful stuffed squash Recipe
Bountiful stuffed squash Recipe
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Bountiful stuffed squash

Home > Fruits & Vegetables > Stuffed Vegetable Recipes > Bountiful stuffed squash
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Bountiful stuffed squash Recipe
 
                          BOUNTIFUL STUFFED SQUASH
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Turkey
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2                    Acorn squash
                         -- each about 1-1/4 pounds
      1/2   c            Chopped onion
    1       tb           Vegetable oil
      3/4   lb           Ground turkey
    1       c            Finely chopped red apple
                         -- (cooking-type)
    1       tb           All-purpose flour
    3       tb           Kikkoman Lite Soy Sauce
      1/4   c            Seedless raisins
 
   Cut squash in half lengthwise; discard seeds and fiber. 
 Place, cut
   side down, in microwave-safe baking dish.  Cover and 
 microwave on
   High 4 minutes; turn squash over and rotate dish.  Cover 
 and
   microwave on High 4 minutes, or until squash is tender, yet 
 firm.
   Meanwhile, saute onion in hot oil in large skillet over 
 high heat
   until translucent. Add turkey and apple; cook and stir over 
 medium
   heat 5 minutes, or until turkey is no longer pink.  
 Sprinkle flour
   evenly over meat mixture; stir to blend. Gradually stir in 
 lite soy
   sauce; cook, stirring, until slightly thickened. Stir in 
 raisins;
   remove from heat. Fill squash halves equally with turkey 
 mixture.
   Cover loosely; microwave on High 1 minute to thoroughly 
 heat filling.
   
   Source: MICROWAVE MAGIC with Kikkoman Sauces Reprinted with 
 the
   permission of Kikkoman International Inc. Electronic format 
 courtesy
   of Karen Mintzias
  
 
 
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Free recipe: Bountiful stuffed squash (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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