Basil-vegetable saute

 
                           BASIL-VEGETABLE SAUTE
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4                    Green Onions, Cut Into 3
                         In. pieces
    1       md           Zucchini, Cut Into 3 X 1/4
                         In. Strips
    1       md           Size Green Pepper, Cut
                         Into 1/4 in. Strips
    1       md           Size Red Bell Pepper
                         Cut Into 1/4 in. Strips.
    1       tb           Vegetable Oil
    1       cl           Garlic Minched
    1       tb           Finely Chopped Fresh Basil
 
   Coat A Large Skillet With Cooking Spray; Add Oil.
   Place Over Medium- High Heat Until Hot.  Add Garlic;
   Stir Fry 1 Min.  Add Reserved Vegetables; Stir Fry 2
   Min.  Add Basil.  Cover & Reduce Heat.  Cook 2 Min.
   Serve Immediately.
      (Fat 3.8. Chol. 0.)
  
 
 
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