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Black eyed peas
Black Eyed Peas (Hl)
Recipe By : Recipe for Health Show RHJ107
Serving Size : 6 Preparation Time :0:00
Categories : Pork/Ham-Mt
Amount Measure Ingredient -- Preparation Method
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2 cups black eyed peas
6 cups water
1 stick butter
1 ham hock/fat back
salt and pepper -- to taste
Soak peas overnight, drain, rinse well and pick over.
Bring peas to a very low boil. Add butter, ham hock or fat back. Cook for 1
hour. Salt and pepper to taste.
Yield: 6 servings
Nutritional Information: Calories: 362, Fat: 18 grams.
Recipe courtesy of Chef Terrie Mangrum of The Hog Pit in New York City.
Formatted by Gail Shermeyer .
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| Free recipe:
Black eyed peas
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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