Broccoli-mushroom scallop Recipe
Broccoli-mushroom scallop Recipe
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Broccoli-mushroom scallop

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Broccoli-mushroom scallop Recipe
 
                         BROCCOLI-MUSHROOM SCALLOP
 
 Recipe By     : 
 Serving Size  : 3    Preparation Time :0:00
 Categories    : Appetizers                       Vegetables
                 Salads                           Microwave
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2   lb           Fresh broccoli, washed,
                         -split and cut into 2-inch
                         -pieces or
   10       oz           Pk frozen broccoli spears
    2       T            Butter or margarine
    1       c            Sliced fresh mushrooms or
    4       oz           Can sliced mushrooms,
                         -drained
    1       t            Grated onion
    2       T            Flour
      1/4   t            Salt
      1/8   t            Pepper
    1       c            Milk
    1       c            Grated sharp Cheddar cheese
                         Paprika
 
   1. Heat fresh broccoli in a deep, 2 1/2-quart, heat-resistant, non-metallic
   casserole, covered, in Microwave Oven 8 to 9 minutes. (Note: If frozen
   broccoli spears are used, defrost and place in a shallow, 9-inch,
   heat-resistant, non-metallic baking dish.)
   2. In a small, heat-resistant, non-metallic bowl, combine butter, mushrooms
   and onion. Heat, uncovered, in Microwave Oven 3 minutes. Stir occasionally.
   3. Blend flour and seasonings into butter-mushroom mixture. Heat,
   uncovered,
   in Microwave Oven 3 minutes, stirring after 1 1/2 minutes.
   4. Gradually add milk, stirring until mixture is smooth. Heat, uncovered,
   in
   Microwave Oven 3 minutes. Stir every minute.
   5. Pour hot mushroom sauce over cooked broccoli. Sprinkle with 1 cup cheese
   and paprika. Heat, uncovered, 4 to 5 minutes or until cheese is melted.
  
 
 
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Free recipe: Broccoli-mushroom scallop (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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