Brussel sprout souffle

 
                           BRUSSEL SPROUT SOUFFLE
 
 Recipe By     : 
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2                    Hands full of Brussel
                         Sprouts
    2                    Tomatoes
    1                    Onion,finely chopped
    1       t            Beef Broth, instant
    6       oz           Grated cheese
                         Pepper
                         Salt
                         Nutmeg
                         Paprika
                         Cayenne Pepper
 
   1.Cover brussel sprouts with water and season with salt, pepper and
   nutmeg.Put in microwave and cook on HIGH for 7 minutes. 2.Mix the ground
   beef with salt, pepper, paprika, cayenne pepper and the onions. 3.Fry in a
   little oil until all is nicely crumbly;add the peeled, cubed tomatos. Turn
   down heat to low and add instant broth when the tomato juice is evaporated
   enough. 4.Put the brussel sprouts and the meat mix in a souffle form and
   sprinkle the cheese on top. 5.Bake in a 200 C oven for 15 minutes, until
   cheese begins to brown. Translated by Brigitte Sealing Cyberealm BBS
   Watertown NY 315-786-1120
  
 
 
                    - - - - - - - - - - - - - - - - - -