Cherry tomato& vegetable saute Recipe
Cherry tomato& vegetable saute Recipe
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Cherry tomato& vegetable saute

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Cherry tomato& vegetable saute Recipe
 
                      CHERRY TOMATO & VEGETABLE SAUTE
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Main dish                        Vegetables
                 Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       ea           Green bell pepper, sliced
      1/2   c            Red onion, chopped
    2       ea           Garlic cloves, minced
    3       tb           Canola oil
    1       ea           Potato, cut into thin wedges
    1       ea           Yam, peeled & cut into thin
                         -- wedges
    2       c            Cherry tomatoes
    1       c            Vegetable broth
    1       c            Baby peas, thawed
    1       pn           Cayenne
 
   In a large skillet, saute the bell pepper, onion & garlic in oil over
   medium heat until the peppers are tender-crisp, about 3 minutes.  Add
   the potato & yam & cook for 5 mninutes, stirring constantly.  Add the
   tomatoes.  Cover, reduce the heat to low & simmer for 5 minutes.
   Gradually add the broth & continue to cook until the potatoes have
   softened & the skins have split on the tomatoes, about 15 minutes.
   Add the peas & season with cayenne to taste.  Simmer until heated
   through & serve hot.
  
 
 
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Free recipe: Cherry tomato& vegetable saute (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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