Company broccoli and zucchini saute Recipe
Company broccoli and zucchini saute Recipe
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Company broccoli and zucchini saute

Home > Fruits & Vegetables > Vegetable Recipes > Company broccoli and zucchini saute
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Company broccoli and zucchini saute Recipe
 
                    Company Broccoli and Zucchini Saute
 
 Recipe By     : 
 Serving Size  : 16   Preparation Time :0:00
 Categories    : Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3                    Broccoli bunches
    5                    Zucchini,small(8oz ea)
    1                    Green onions,bunches
                         Salad oil
                         Salt
      2/3   c            Water
    1       t            Basil
    1       T            Soy sauce
                         Lettuce leaves
 
   1. Cut broccoli into 1x2" pieces. Cut zucchini into 1/2"-thick slices. Cut
   each green onion into 2" pieces (if root ends are too thick, cut each
   lengthwise in half).
   2. In 8-quart Dutch oven over medium heat, in 1/3 cup hot salad oil, cook
   green onions, stirring frequently, until tender, about 3 minutes. With
   rubber spatula, stir in broccoli and 1 1/4 teaspoon salt until broccoli is
   coated with oil. Add water; cover Dutch over and cook broccoli 5-8 minutes,
   stirring occasionally, until tender-crisp. Remove vegetables and liquid to
   bowl.
   3. In same Dutch oven over medium heat, in 1/4 cup hot salad oil, cook
   zucchini, basil, and 1 teaspoon salt, stirring occasionally, until zucchini
   is tender-crisp. Return broccoli mixture to Dutch oven; add soy sauce; mix
   well.
   4. Line large platter with lettuce leaves. Spoon vegetables onto
   lettuce-leaf-lined platter. Serve hot or refrigerate to serve cold later.
  
 
 
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Free recipe: Company broccoli and zucchini saute (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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